High blood pressure (Hypertension) is a common life style disease. The symptoms includes headaches, shortness of breath, dizziness, heart palpitations, blurred vision and fatigue. The pain pulsates behind the eyes during the morning hours. To avoid complications, a healthy diet consisting of fresh vegetables, fruits, whole grains and low-fat dairy products is must. Stress, overweight, smoking and drinking of alcohol must be avoided to prevent its life-threatening complications that could have far reaching consequences like damage to the heart, eyes or kidneys, as well as lead to angina pain.
To avoid medication regime, Sujok Treatment is a boon to manage Hypertension. Any person can follow this Sujok treatment at home and be relieved from the intricacies of Hypertension.