1.0Smile Sujok Foundationhttps://sujok.org.innikeshchahalhttps://sujok.org.in/index.php/author/nikeshchahal/rich600338<blockquote class="wp-embedded-content" data-secret="jhFYbVBM3d"><a href="https://sujok.org.in/index.php/high-blood-pressure/">High Blood Pressure</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sujok.org.in/index.php/high-blood-pressure/embed/#?secret=jhFYbVBM3d" width="600" height="338" title="“High Blood Pressure” — Smile Sujok Foundation" data-secret="jhFYbVBM3d" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://sujok.org.in/wp-includes/js/wp-embed.min.js </script> https://sujok.org.in/wp-content/uploads/2021/08/High-BP.jpg1280388High blood pressure (Hypertension) is a common life style disease. The symptoms includes headaches, shortness of breath, dizziness, heart palpitations, blurred vision and fatigue. The pain pulsates behind the eyes during the morning hours. To avoid complications, a healthy diet consisting of fresh vegetables, fruits, whole grains and low-fat dairy products is must. Stress, overweight, […]